Inspired Life

Go ahead, stick your head in the sand...it's ok. The reality you wish to escape from can be transformed, but only if you’re willing to...

I have read many books throughout my life. There are many that have stuck with me, but few that have transformed me.

The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.

Are the mindsets we hold serving us in the best possible way? Is it helping or hurting us? Is it propelling us forward or holding us back?

We all have expectations of love or what it looks like. We all want to be loved. So why is it so hard to give/receive love?

When I'm stuck in my head, the less present I am, and the less power I have in making positive changes in my life and the lives around me.

Create an environment that can hold and sustain what you want. Like a planted seed, it will not grow if the conditions aren't right.

You continue to create the absence of what you desire when you stress about not having it. What you focus on expands.

Seeing yourself as whole reminds you that you always carry the answers. It reminds you that what you want is possible.

There are ways in which our fear protects us (physical danger), but this fear can also cause us to lose self-trust when making decisions.