Inspired Life

If you are experiencing, what you define as bad or negative feelings/experiences, it could just mean that you are leveling up!

There was a time when every word I wrote brought to light thoughts I wouldn’t wish upon my worst enemy.

I have read many books throughout my life. There are many that have stuck with me, but few that have transformed me.

Leaving home forced me to trust myself, and my journey. It forced me to get lost, to figure things out, to learn and grow.

The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.

Inability to do what you know you need to do, isn’t simply a lack of motivation, but a call to practice love on a deeper level.

When I'm stuck in my head, the less present I am, and the less power I have in making positive changes in my life and the lives around me.

You continue to create the absence of what you desire when you stress about not having it. What you focus on expands.

Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.

Seeing yourself as whole reminds you that you always carry the answers. It reminds you that what you want is possible.