"Self-Compassion Ain't For Sissies"
There was a time when every word I wrote brought to light thoughts I wouldn’t wish upon my worst enemy.
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Javon Wing
Apr 134 min read
5 Books That Will Change Your Life
I have read many books throughout my life. There are many that have stuck with me, but few that have transformed me.
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Javon Wing
Feb 163 min read
Leaving Home: A Journey of Spiritual Growth
Leaving home forced me to trust myself, and my journey. It forced me to get lost, to figure things out, to learn and grow.
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Javon Wing
Nov 3, 20234 min read
What's REALLY Holding You Back?
The brain doesn't know the difference between real or unreal fears, and our behaviors come from a need to feel safe and protected.
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Javon Wing
Jul 14, 20233 min read
You Don't Need Motivation, You Need Alignment
Inability to do what you know you need to do, isn’t simply a lack of motivation, but a call to practice love on a deeper level.
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Javon Wing
Apr 21, 20233 min read
"Death By 1000 Cuts"
If I'm truly honest with myself, I will admit that any, if not all, moments of betrayal, happened because I betrayed myself.
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Javon Wing
Feb 3, 20234 min read
Why A Growth Mindset Is Important For Love
We all have expectations of love or what it looks like. We all want to be loved. So why is it so hard to give/receive love?
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Javon Wing
Jan 27, 20232 min read
My Greatest Lesson As A Life Coach
When I'm stuck in my head, the less present I am, and the less power I have in making positive changes in my life and the lives around me.
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Javon Wing
Jan 12, 20236 min read
4 Reasons Why You're Not Getting What You Want
Create an environment that can hold and sustain what you want. Like a planted seed, it will not grow if the conditions aren't right.
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Javon Wing
Sep 12, 20222 min read
Are You Setting Yourself Up For Failure?
Build habits that fit you; don’t try to change yourself to fit a habit. Let the goal become a byproduct of a natural, fulfilling journey.
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Javon Wing
Aug 17, 20223 min read
The #1 Thought That Will Transform Your Life
Seeing yourself as whole reminds you that you always carry the answers. It reminds you that what you want is possible.
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